5 More Hamilton Osteo Tips for Managing Back Pain: Progressive Overload
Tip 1: Understand Progressive Overload Progressive overload is the gradual increase of stress placed upon the body during exercise...
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Hamilton
Osteopath Acupuncture
ACC Provider
Our Articles
We write about common health issues we see in our Hamilton Osteo clinic, such as sciatica, back pain and headaches, as well as pregnancy and baby-related problems like maternity pelvic pain and tongue tie in babies. We also cover acupuncture and osteopathy, explaining how they work and alongside general information about these therapies. We are always happy to answer any questions you might have 😊
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Osteopath Hamilton: TMJ Pain Our Thoughts
Introduction: Everyday movements like smiling, laughing, talking, and chewing are daily activities that we often take for granted....
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Mums and Bubs Osteopath Hamilton: Our Unique Appointment Type.
Table of Contents Overview Booking Details and Cost Osteopath Information Appointment details Booking Process Preparation for Appointment...
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Osteopathic Treatment for Babies: Expert Answers to 3 Common Questions by a Hamilton Osteopath
Table of Contents: 1. Introduction 2. What does an osteopath do for a baby? 3. Can an osteopath help a baby not sleeping? 4. When should...
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Darryl Jenkins
- 2 min
Pregnancy Osteopath Hamilton Common Questions - Answered by our Hamilton Osteopaths!
Introduction: At TLC Osteopaths, we understand the unique needs of pregnant women. Weather from first hand experience, professional...
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Darryl Jenkins
- 3 min
Sciatica: Causes, Treatments, and the Role of our Osteopaths in Hamilton
Summary: Sciatica can be a literal pain in the butt.... and leg, and foot. Here we answer some common questions about sciatica that can...
37
Darryl Jenkins
- 2 min
Demystifying Osteopathy: Answers to Top 3 Questions
Introduction: As osteopaths, we get asked A LOT of questions. Some related to how bodies work (which is fair enough) and some about the...
12
Darryl Jenkins
- 3 min
6 Dry Needling Questions Answered By Our Hamilton Osteopath
Introduction This therapeutic approach involves the use of fine needles inserted into specific muscle trigger points. Dry needling is...
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Clinic Closure for Annual Leave
What You Need to Know: Osteopath Availability: Darryl and Jess will be taking a holiday from the 20th of September until the 16th of...
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Darryl Jenkins
- 6 min
Sports Osteopath Hamilton: A Useful Guide to Alternative Squat Exercises
Pain with Squats The classic barbell squat is often touted as the ultimate gym movement, but they are not the be-all and end-all that...
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We Sell Custom Tubigrip: Supporting Your Core During and After Pregnancy
Introduction Welcome to our guide on Tubigrip. The elastic cloth that supports your stomach during and after pregnancy. Whether you're...
25
Darryl Jenkins
- 3 min
TLC Osteopaths In Hamilton Treat Cervicogenic Headaches
Summary Cervicogenic headaches (CH) pose a unique challenge for both patients and healthcare professionals. While their exact cause is...
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How Our Hamilton Osteopaths Manage Headaches
Summary Headaches can be a headache to manage, but finding effective relief is possible. Our Hamilton osteopaths offer osteopathy with...
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Darryl Jenkins
- 1 min
Price Increases 2023
We regret that there will be a price adjustment starting from June 26, 2023. The increase is a result of the rising cost of living and...
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Managing Pain On A Budget - 4 Tips From A Hamilton Osteopath
As a working adult, you need to be able to work.. However, pain can get in the way and slow you down, and you may not be able to afford...
11
Darryl Jenkins
- 3 min
Understanding and Managing Back Pain Through Modern Pain Science
Back pain affects millions of people worldwide, and it can be a frustrating and debilitating condition. Understanding modern pain science...
11
Tessa Saraeva
- 2 min
Is osteopathy suitable following a C-section birth? Yes! Our Hamilton Osteopath Explains
Are you a new mom who has just undergone a C-section birth? Are you experiencing discomfort, tightness, or pain in your muscles and...
11
Darryl Jenkins
- 3 min
Tongue-Tie: Our Hamilton Osteopaths Overview of Types, Symptoms, and Treatment
What Is Tongue Tie? Tongue-tie occurs in babies when the lingual frenulum, a short and tight membrane that stretches from the underside...
235
Darryl Jenkins
- 4 min
Osteopath Hamilton: Prices, clinics, times and more. Updated for 2024
Osteopath Near Me This article covers useful information such as the price to see an osteopath in Hamilton, the training that osteopaths...
86
Darryl Jenkins
- 3 min
Acupuncture for Headaches and Migraines.
Background information More than one billion people worldwide are affected by migraines and headaches, which can have a significant...
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