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Back Pain Hamilton — Osteopath Treatment to Help You Recover

Back pain in Hamilton is one of the most common reasons people visit our osteopaths. Whether your pain is new, persistent, linked to work, lifting, pregnancy, or old injuries, we provide gentle, evidence-based treatment tailored to your exact needs. Our goal is to help you understand what’s going on, how to improve it quickly, and how to get back to what you love with confidence

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Why Back Pain Happens

Back pain is incredibly common, but each person’s experience is different. Pain can come from joints, discs, nerves, muscles, ligaments, stiffness, or irritation from stress and overload.
Common triggers include:

  • Prolonged sitting or desk work

  • Heavy lifting or sudden movements

  • Repetitive strain

  • Poor sleep or stress

  • Pregnancy-related changes

  • Old injuries flaring up

  • Sports or gym overload

Our job is to help you understand which structure is irritated, why it happened, and what you can do to get better quickly and safely.

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How Our Hamilton Osteopaths Treat Back Pain

At TLC Osteopaths, we tailor your treatment to your body and your goals.

Your 40-minute session may include:

  • Hands-on treatment

  • Spinal & pelvic mobilisation or manipulation

  • Dry needling / trigger point therapy (Read more)

  • Gentle stretching & mobility work

  • Simple exercises matched to your healing stage

  • Pregnancy-safe back pain care

  • Strength strategies to prevent recurrence

You will always know what’s wrong, why it hurts, and what to do next.

Back pain osteopathy treatment Hamilton clinic

Types of Back Pain We Help With

Acute Back Pain

Sudden, sharp pain often caused by bending, twisting, or lifting.

Read more.

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Sciatica & Nerve Pain

Pain into the bottom or down the leg, often with tingling or weakness.

Read more

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Chronic or Recurring Back Pain

Persistent pain often linked to lifestyle patterns or old injuries.

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Pregnancy-Related Back Pain

Gentle, safe treatment for pelvic, sacral, and low-back strain.

Read more.

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Gym & Work-Related Pain

Overload, technique strain, or repetitive stress injuries.

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Your First Appointment

We will:

  1. Listen to your story

  2. Assess movement, muscles, joints and nerves

  3. Explain clearly what's going on

  4. Begin hands-on treatment

  5. Provide personalised exercises

  6. Give you a realistic healing timeline

  7. Refer as needed

Back pain hamilton treatment

When Back Pain Needs Further Investigation

We recommend imaging or referral only when necessary — for example:

  • Progressive leg weakness

  • Several nerves or bilateral nerve issues

  • Frank muscle weakness

  • Severe unrelenting pain

  • Trauma

  • Strong night pain

  • Symptoms not improving as expected

  • Read more

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Why Choose TLC Osteopaths Hamilton?

  • 40-minute appointments

  • Team review of new cases

  • Gentle, personalised care

  • Clear explanations

  • Long-term prevention strategy

  • Approachable team

Back Pain Hamilton FAQs

back pain hamilton FAQs
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