Attached is a book by a well respected researcher and trained Chiropractor Greg Lehman. Greg is very active online and has contributed to much research in the rehab space. He is a very "googlable" person too, should you wish to look him up. The "Recovery Strategies" book covers a very modern view on pain. We encourage people to read the sub headings and pick readings peak their interest. From there, go on to read as much as you feel is necessary. Your Osteo will further direct you to any other sections that are relevant to you. If you are unsure, start with section 1. Over the coming weeks some of the key features of this book will be paraphrased for our specific patient population.
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